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Swiss Bar
Football bar, swiss bar, log bar, neutral bar

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LandMine [Add $40.00]

1 Set of Collars (2pc):
(2) Collars Heavy Duty (Fits Olympic Bars) [Add $25.00]

Description Technical Specs

Our Slim Swiss Bar will fit any standard rack.

Handles are all neutral. Can be used with curls, tricep extensions, SL deadlift, and bent over rows.

The neutral position of the hands during pressing movements relieves a lot of stress on the shoulder joint.

This bar was made 1.5" slimmer than our regular angled swiss bar, for easier overhead pressing, as well as an extra outer grip.

**Note: Most olympic sized collars may not fit this bar. **

Average Rating: Average Rating: 5 of 5 5 of 5 Total Reviews: 3 Write a review »

  0 of 0 people found the following review helpful:
5 of 5 Slim Swiss Bar February 1, 2017
Reviewer: Darren Williams from SAINT LOUIS, MO United States  
Will fit any rack with ease.  Looks like they redesigned the bar,  so it was better then expected.  This is the second product that I've purchased from this company and I'm extremely happy with the customer service and quality.

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  0 of 0 people found the following review helpful:
5 of 5 Great for folks with shoulder issues November 19, 2016
Reviewer: James Hearns from East Haven, CT United States  
I have had to limit my bench training frequency and volume, and had to stop overhead pressing entirely due to severe shoulder pain with a straight bar. I can bench pain free with any of the 4 grip positions on this bar, and can overhead press without pain again! Finish and quality are also top notch!

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  0 of 0 people found the following review helpful:
5 of 5 Love it! Great bar that offers a lot of variety! September 16, 2016
Reviewer: arthur posluszny from GREENLAND, NH United States  
This bar is amazing!  It's very well built and gives you many training options.  I enjoy doing cluster sets and changing the grip width as I go.  Its awesome for bench presses, shoulder presses, rows, curls and tricep work.  I got this bar, the 2" thick bar, the viking press attachment and the rackable hex bar in my basement gym and I can confidently say that I have more training options in my basement than I do at my current gym.  I am very happy with my Black Widow Training Gear equipment and use the equipment on a daily basis as I prepare for bodybuilding competitions!  :)

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