80" Long Bar. 13" of Olympic plate loading space.
Fits most standard power racks. Atleast 40" on the inside and 52" on the outside.
Bar weighs 33lbs. Constructed of 11ga and Sch40
Options you get with the Swiss Bar:
-Hands pronated, takes the stress off of your shoulders. Adds wrist stabilization.
-3 different grips 24", 17", 10"
-Most common uses: Press, Incline Press, Over Head Press, Stiff Leg DL, Clean and Press, Hammer Curls, Bent Over Row, and Tricep Work.
**Note** Most Olympic collars wont fit on this bar. It is slighty smaller.
**Note: Most Olympic sized collars may not fit this bar. **