Our Long Angled Grip Bar, has 9" of olympic plate space on each side.

Use for hammer curls, tricep extensions, overhead press, or bent over rows.

Once loaded up it is wide enough to rest on a rack between sets.

Rack the bar to do inverted rows or high enough for neutral grip pull ups.

A good alternative to a Swiss bar if you are limited on space

**Note: Most Olympic sized collars may not fit this bar. **