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Description Technical Specs   Introducing the Multi Grip Press Bar, a revolutionary barbell designed to enhance your upper body workouts while minimizing strain on the shoulders. This innovative bar features two sets of knurled, angled handles with a diameter of 1-3/8 inches, providing a comfortable and secure grip for various pressing exercises. The key advantage of the Multi Grip Press Bar lies in its unique design. With the angled handles, the strain on your shoulders is significantly reduced, allowing you to target your chest, shoulders, and triceps with precision and without compromising form. Say goodbye to shoulder discomfort and hello to optimized performance during your pressing movements. The single bar in the center of the Multi Grip Press Bar offers a remarkable benefit for overhead pressing exercises. Unlike other specialty bars, you no longer need to maneuver your head out of the way as you lift. This streamlined design allows for a more natural and efficient range of motion, enabling you to focus on maximizing your pressing strength without any hindrances. Crafted with attention to detail, durability, and functionality, the Multi Grip Press Bar is built to withstand rigorous training sessions. The knurled handles provide a secure grip, reducing the risk of slippage even when your hands get sweaty. This bar is an essential addition to any strength training routine, enabling you to push your limits while maintaining optimal shoulder health. Experience the difference of the Multi Grip Press Bar and take your upper body workouts to new heights. Whether you're targeting your chest, shoulders, or triceps, this barbell's ergonomic design and hassle-free overhead pressing capability will transform your training experience. Don't let shoulder strain hold you back. Upgrade your gym equipment with the Multi Grip Press Bar from Black Widow Training Gear and discover a new level of comfort and efficiency in your pressing exercises. Elevate your lifting game and unlock your true potential. 80" in length. 2 grips spaced 16" and 24" apart. Bar weight: 44 lbs. Black texture powder coated. Related Items Thick Grip Angled Swiss Bar Hex Bar Raised Handle Angled Swiss Bar Safety Squat Bar $285.00 Add $355.00 Add $270.00 Add $340.00 Add Angle Grip Curl Press Bar 2" Thick Grip Deadlift Bar Revolver Row Handle 4 Handle Revolver Row $200.00 Add $135.00 Add $130.00 Add $145.00 Add Average Rating: 5 of 5 Total Reviews: 60 Write a review »

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No complaints, Excellent product November 15, 2023 Reviewer: Anonymous Person from United States   I was hesitant to pull the trigger on this because of the price (I buy my weights & barbells used from a reseller or FB Marketplace), but I had increasing elbow pain that's only relieved by using a more neutral grip, and this was cheaper than a set of nice adjustable dumbbells or elbow surgery; and if you already buy normally priced barbells, it's not any more expensive  than most of the high end ones (again, I'm just cheap) Overall it's a great product. Welds are all solid. The powder coating is done well, and I have no reservations about keeping it outside on my (covered) deck. If you're looking for an angled grip barbell that wont wack you in the face, and you don't need to do close-crip stuff, this is the one. Shipping was slow compared to buying off the shelf, but it's a made to order product and they state that on the order page, so it's not a knock against them, just something to be aware of as a customer. 5/5, will buy from Black Widow again. Was this review helpful to you?

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Over delivered!!! August 20, 2023 Reviewer: Mel N.   This was my first purchase from Black Widow.  I am one who does plenty of research before making any purchase but when trying to find reviews on this company or product there were not many.   Still, I decided to take a chance and I must say I'm so glad I did!!!  This bar is awesome! The textured powder coat, the welds, the packaging, the steel were all impressive.  This bar rivals other specialty bars from other well know companies. Easy on the shoulders and great for pressing and pulling movements.   This is easily one of my favorite specialty bars. Looking forward to outfit my gym with more products from Black Widow. Was this review helpful to you?

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Multi-Grip Press Bar June 22, 2023 Reviewer: Tom Jacobs from Chico, CA   I don't usually do reviews(like never), but this "shortened to 72" warrants a shout out!  Has 9" loadable that work with my "thin plates" and fits in my very cramped space.  Able to press more do to comfort levels that a straight bar doesn't provide. Cut-out in center means no clipping of chin or moving head out of the way. Workmanship is superb and arrived across the country in excellent shape do to packaging. By the way, bar makes rowing easier! Was this review helpful to you?

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This bar is great May 8, 2023 Reviewer: Pete Nagurny from Kansas City, MO United States   This bar is built like a beast. The angled grips are much easier on my elbows & shoulders than a standard power bar. Was this review helpful to you?

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Multi Grip Press Bar April 9, 2023 Reviewer: AJ from Niskayuna NY   Great bar. top notch craftsmanship. Great for all pressing, my primary use is for bench pressing.  Highly recommend. Many thanks to the fellas from down state, stellar product. Was this review helpful to you?

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