Hex Bar Specs: (Handles now come knurled)Length - 74" Long
Inside depth - 21"
Handle Spacing - Approx 24.5" (Knurled Handles)
Handle diameter - 1.25"
Collar Length - 11" for Olympic Size weights
Color - Black Texture Powder
Weight - 31 lbs
Capacity - 450 lbs
With racking the bar:
Deadlift : Change the weight easily with different strength levels
Bench : Hands are in the nuetral position less stress on the shoulder.
Overhead Press : Plenty of room for your head, throw in some wrist stability, now your able to go nice a deep with your press.**If you are not interested in a nonrackable version and you want 15" of plate load space for bumpers, select the option for 15" of plate loading*..Weight Capacity will stay at 450#, loading more may bend the bar,*
**Note: Most Olympic sized collars may not fit this bar. **