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Safety Squat Bar
BWTG Safety squat bar


 
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$340.00


Landmine: 		LandMine [Add $55.00]

Lightweight version: 		Lightweight version (roughly 30lbs)

1 Set of Collars (2pc): 		(2) Collars Heavy Duty (Fits Olympic Bars) [Add $25.00]

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Description Technical Specs
 

Other safety squat bars have short stubby arms. Our safety squat bar has curved long handles. They can be adjusted to be tight or wide grip.

Customers have had 650-700 pounds on this bar with no issues.

**Assembly instructions. Slide the handles all the way into arms, cap side out. Majority use the handles curve down. You can adjust from there depending on what feels comfortable. 3/4" wrench needed to tighten bolts.***


**Note: Most olympic sized collars may not fit this bar. **

Average Rating: Average Rating: 5 of 5 5 of 5 Total Reviews: 108 Write a review »

  1 of 1 people found the following review helpful:
 
5 of 5 Case for SSB February 20, 2023
Reviewer: Michael Sheridan from Chicago, IL United States  
Case for SSB -  Camber shifts weight distribution changing fulcrum and equilibrium. This hits core (huge) and other muscle groups with less stress on T spine, lower back.  Thus, recovery is better while increasing strength with less weight; weight will go down – ego check.  Shoulder not sore so does not interfere with bench day.
Case for BW SSB –  The balance is ideal.  I got the lighter bar thinking it’s easier to front squat, logistically.  The padding is great.  I have used other SSB’s and my complaints were:  padding and balance.  BW is 100% on both padding and balance/equilibrium.
My squat and dead are dramatically improving due to SSB


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  0 of 0 people found the following review helpful:
 
5 of 5 Safety Squat Bar (30lb Lightweight) December 21, 2022
Reviewer: Jason Munoz from Oklahoma City, OK United States  
I’ve used several SSBs over the years. I came across the Black Widow SSB on Reddit and decided to go order it over several others.  I love this bar. The balance is much better on the BW than other bars I’ve used.  The dimensions of the bar (mar the regular bar) are excellent. They easily fit in my rack without having to swing the j-cups in and the length being much smaller is great for my garage gym. I went with the 30lb bar so I wouldn’t have any issues with my middle school athletes and my older or less experienced people I train. Highly recommend this bar!

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  1 of 1 people found the following review helpful:
 
5 of 5 Awesome product! still going strong at 10 years October 27, 2022
Reviewer: Paul B from Florida  
i have had this bar for going on 10 years and abuse it almost weekly, if not more between myself, kids and training partners that all lift in my garage. Coating and welds are still solid as day one. Most impressive are the pads. there has been minor compression over the years and no change in comfort at all. Still and amazing product! get it if you're even thinking about it. you wont regret it.

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  1 of 1 people found the following review helpful:
 
5 of 5 Excellent Product October 23, 2022
Reviewer: Anonymous Person  
Camber Angle feels amazing. I also owned the Titan SSB but the BW one feels better on the shoulders and allows me to remain more upright during the squat (6 ft 1 with long legs)

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  0 of 0 people found the following review helpful:
 
5 of 5 Good Solid Bar April 13, 2022
Reviewer: Casey Breazeale from Sevierville, TN United States  
Welds are good. Pad is good. Solid piece of equipment. And it arrived faster than expected.

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