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Safety Squat Bar
Safety Squat Bar - Ergonomic Design for Effective Lower Body Training by Black Widow Training Gear

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Lightweight version:
Lightweight version (roughly 30lbs)

1 Set of Collars (2pc):
(2) Collars Heavy Duty (Fits Olympic Bars) [Add $25.00]

Description Technical Specs

Introducing the Safety Squat Bar, the ultimate tool for safe and effective lower body strength training. Engineered with your safety and performance in mind, this bar is designed to elevate your squatting experience to new heights.

Our Safety Squat Bar features long, adjustable, curved handles, providing you with optimal grip, comfort and stability during your squats. The ergonomic design ensures proper hand placement, minimizing strain on your wrists and allowing for a comfortable lifting position.

fety is our top priority, and that's why our bar is built to handle heavy loads with ease. Several satisfied customers have confidently loaded up to 700lbs on the bar, experiencing no issues and with room to spare. You can trust in the exceptional strength and durability of our Safety Squat Bar to support your lifting goals.

Extensive research and development have gone into perfecting the angles and balance of our Safety Squat Bar. Every detail has been meticulously crafted to create a bar that is exceptionally well-balanced, providing a smooth and controlled lifting experience. With our bar, you can confidently focus on your form and technique, knowing that you have a reliable and stable piece of equipment in your hands.

Unlock the full potential of your lower body workouts with the Safety Squat Bar. Whether you're a seasoned lifter or just starting your fitness journey, this bar is suitable for all fitness levels. Build strength, power, and stability as you target your quadriceps, hamstrings, glutes, and core muscles.

Invest in the Safety Squat Bar and experience the difference it can make in your training routine. Safety, stability, and performance are at the core of our design, ensuring that you can push your limits while minimizing the risk of injury. Elevate your squatting game with the Safety Squat Bar and take your strength training to new heights.

We also offer a lightweight option of our Safety Squat Bar, specifically designed to cater to the needs of younger and senior athletes. Weighing only 30lbs, this variant provides a more manageable load for individuals who may require a lighter option while still reaping the benefits of the Safety Squat Bar. It is thoughtfully crafted to maintain the same high-quality standards, ensuring durability and stability throughout your training sessions. With this lightweight option, athletes of all ages and fitness levels can safely and effectively engage in squatting exercises, promoting strength, mobility, and overall well-being. Experience the convenience and accessibility of our lightweight Safety Squat Bar and empower yourself to achieve your fitness goals with confidence.

Average Rating: Average Rating: 5 of 5 5 of 5 Total Reviews: 114 Write a review »

  0 of 0 people found the following review helpful:
5 of 5 Another great product. March 31, 2024
Reviewer: Russell Oldfield from ,  
This is the 4th piece of equipment I have bought from black widow. Like always it exceeded expectations. The balance on this bar is perfect. The craftsmanship is excellent.

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  0 of 0 people found the following review helpful:
5 of 5 Great SSB March 11, 2024
Reviewer: Jason S from Riverview, FL United States  
I've had this bar for years...like 8 or 10 years. I bought it because a shoulder injury left me unable to reach back to hold a straight bar on my shoulders (I've since had a shoulder replacement and have full ROM but still love this bar). I use it for good mornings quite a bit. It's more comfortable than a straight bar and the yoke handles make it easy to stabilize.

The bar has great balance and the build quality is excellent. I absolutely recommend this bar if you're in the market for a SSB. It's made domestically and I really like supporting American manufacturing and small businesses. I definitely intend to add some additional Black Widow gear to my home gym. I also have their thick handle tricep bar and love it. I use it every week for pushdowns and overhead extensions.

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  0 of 0 people found the following review helpful:
5 of 5 SSB used in a Starting Strength Gym February 4, 2024
Reviewer: John Thomason from Colorado Springs, CO  
Great Piece of equipment for multiple applications. The 35 lb weight lets me quickly elevate a client from box squats to a barbell as we work towards proper depth. The SSB is very stable and is a great asset for lifters that do not have the shoulder mobility or an injury that does not allow them to place a barbell into the low bar position. Great tool, currently have 5 clients using it.

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  0 of 0 people found the following review helpful:
5 of 5 30lb. Safety Squat Bar December 20, 2023
Reviewer: jeff fisher from Grass Valley, CA United States  
I bought this Safety Squat Bar in the 30 lb version for my wife. After using it for the first time, it's now my favorite Bar! It is perfectly balanced.. The quality of the paint job and welds is immaculate, the pads are amazing and I love the nice covers! Black Widow did their research, there is nothing I don't like about this Bar. The length is perfect! Dean at Black Widow is great! Thank you Dean!

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  0 of 0 people found the following review helpful:
5 of 5 10/10 November 30, 2023
Reviewer: Daniel from Walnut Creek, CA United States  
What drew me to this bar was the size. I have a small space in the garage and being able to store this bar upright in my bwtg 8 bar storage (which is also amazing) was key. Most of the other bars on the market are too long. It being closer to 45 than 65 lbs is also a plus making it easier to move around. This is my first SSB but it's balanced perfectly and the quality is top. I have a few bwtg landmine handles as well and have never been disappointed. 10/10 would recommend.

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